Hi All,

As this is the section for shameless commercial posting, I thought I would share with you the latest from my Pilates Studio, in the heart of Zurich.

We have just introduced small group classes. A group consists of a maximum of four participants. To optimise your Pilates training we ask each person to commit to a block of 10 classes. This means that the pace and intensity of the class can increase with each class, making your training more beneficial and interesting.

We are continually trying to optimise our class schedule and would appreciate anyone interested in attending group classes to let us know when would be the most convenient time for them so we can try to arrange a class. Currently we have the following classes scheduled:

Tuesday (starting 7/02/06) 18:00 - 18:55 (full)
Tuesday (due to start 7/02/06) 19:00 - 19:55 (4 spaces available)

Friday (started 3/02/06) 19:00 - 19:55 (2 spaces)

This year, we have also introduced a comprehensive instructor training program, in association with Equilibrium. The Orientation and Mat Instructor level 1 are running on the 10/02/06 - 12/02/06.

For further information feel free to browse our website http://www.symetris-pilates.ch
or contact us via email info@symetris-pilates.ch or call on 043 535 09 63

I look forward to hearing from you and training with you!