View Single Post
  #12  
Old 27.10.2007, 21:41
Crumbs's Avatar
Crumbs Crumbs is offline
Forum Veteran
 
Join Date: Jan 2007
Location: Zurich
Posts: 1,752
Groaned at 0 Times in 0 Posts
Thanked 1,079 Times in 604 Posts
Crumbs has a reputation beyond reputeCrumbs has a reputation beyond reputeCrumbs has a reputation beyond reputeCrumbs has a reputation beyond repute
Re: Prenatal Yoga/Yoga for Expecting Mothers in Zurich

You should be able to go for a free trial lesson ("Probelektion" if translation is needed) - do ask. And, any good yoga teacher offering courses for expecting mothers will know which are suitable exercises... Have fun!

By the way, postnatal exercises at the same place as Beate's "Wachsen und Werden" on Neptunstrasse is great too. Beatrice Prader (midwife) gives these and you can take baby along too. Her site's in German, but she speaks English well enough.
Reply With Quote