Hi my friend also does these yoga classes:
Classic Hatha Yoga, in a gentle way. Learn to relax your Body and Mind, reduce stress, improve the function of your inner organs and build up muscles.
I am a certified Sivananda Yoga Teacher and will teach you the 12 basic Yoga Postures step by step, and how to relax and breathe properly.
Where: Hallwylstr. 26, 8004 Zurich (Stauffacher)
When: Every Wednesday, 18:30-20:00
Price:25.- per class / 200.- for 10 Lessions
What to bring: Comfortable clothes only
Just let me know if you would like to sign up or if you have any questions.