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Magnesium: a powerful vasodilator required for proper muscle function, as well as neuromuscular coordination. It prevents the muscles from going into spasm resulting from strenuous activity.
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So how's magnesium assimilated through the skin?
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| Sulphate: improves elimination & detoxification from the increased metabolic waste resulting from physical activity, and therefore improves recovery time. | |
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Perhaps it's time to revive one of this forum's all time greatest threads on detoxification...^^