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| I have a hose in my back garden if you wanna borrow it? | |
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Funny

Anyway, just the other day I was wondering if they have it here in CH. A good friend of mine in the US does this "treatment." I think it is good, but not more than twice a year, because some people gets kind of addicted to it. She had customers that visited her twice a week.

The body should do the job itself.

otherwise it will get lazy,,,and then you have a real problem, and will have to swallow laxatives like crazy.