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| This sounds great, I'm moving to Basel in 2 weeks and would like to take up running again, I haven't done any for months and may pass out after 10mins  . | |
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Looking forward to you joining us, the 10 minute thing is to make sure you can get to the first stretch point before we take you through a stretch routine to make sure you get no early on injuries, then we start the rest of the session, but most people find it enjoyable. especially the beer after.