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| I can very highly recommend Martha: http://www.marthas-studio.ch/html/kontakt.htm. She does individual or pair training and it is the real thing. She's Canadian, I think, and has all the equipment. If I lived in Zürich, I would still be taking lessons with her. Her place is just past Enge. I was pretty disappointed with some other classes I took in Zürich; the teachers didn't have much experience and/or knowledge. Martha doesn't let you get away with anything and puts absolute focus on correct form and position (which is everything in Pilates). Really, I can't say enough good things about her. | |
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I can also recommend Martha, I have private sessions with her twice a week. Since I've been going there I've had no issues with my previously troublesome bad knee, my posture is much improved, my tummy flatter, I'm more toned and I feel great
She is a hard task master but well worth it. She spends time explaining how to do the excercises correctly, pays attention to detail and ensures that you are doing things properly thus avoiding damage which can be caused be doing the exercises wrong. As she has all the equipment you also get a varied workout unlike group sessions at some of the larger gyms which only focus on matwork and where you may not get the instructors full attention.
Also as she is multilingual, she can do classes in English, German or French.