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Old 04.01.2010, 13:30
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Re: How to lose 1 pound per week

Cool thread, I want to get rid of 3 preggo kilos too, to get back to where I was. It is tricky with a kid, there are times that all you do is chasing after a little onethe whole day, so that's enough, but when the weather sucks, my creativity dries up. I do not really know how to burn calories, apart from sit ups and going to gym. My appartment will certainly welcome the hour of day housecleaning, haha. I wonder how much I will burn speed ironing with a heavy old Jura iron

What usually works for me is QUITTING gobbling down my kiddo's leftovers, quitting drinking pop and downsizing the meals. Gym is good, though, I am hooked on the eliptical. It neetly tucks in anything in the belly area, it was the best postbaby thing to do. I did 2 years of pilates after the baby was born and it did nothing for me. Fast pace gym machine is my best buddie.
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