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| Yes, every day would be bad. We get our over-the-top calorie intake in many hidden forms. For example, as long as everything in our cupboard has "low fat" stamped on the container, it's healthy, right?? Take those low-fat Oreos 
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LOL I bought a box of low carb oreos...thought it was a great idea until I saw that each cookie has 50 calories! I think that is even more than the regular oreos!