Thread: Pilates in the Lausanne Area
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Old 01.09.2007, 12:51
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Re: Pilates in Lausanne
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Blonaybear
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My pleasure althought I have to say that I haven't a clue as to what pilates are ! It seems to be something to do with exercise so I shall try to avoid it !
Usually I like to avoid it too. But, since the roundness is taking over, I need to get moving more. Anyway, pilates is great as it's not hard on your joints and when done well, it's very efficient.