Hi everyone,

Are you looking for a way to exercise with your baby / toddler?

I offer mommy and me yoga classes (daddies too!) with babies from 4 – 18 months at a wonderful yoga studio conveniently located at Stauffacher, Zurich.

Mommy and me yoga offers great exercises to build up strength and tone your body while being close to your child. The baby yoga part fosters a strong bond between you and your child through joint movement, play, and joy. By joining the mommy and me yoga you are treating yourself and your baby! The yoga class also provides a great opportunity to meet other English speaking moms and make friends for life.

For more information (times, location, etc.) please visit www.familyyoga.ch or send me a personal message.

I'm looking forward to meeting you and your child at a free trial session.

*** NEW CLASSES STARTING IN ERLENBACH IN SEPTEMBER ***

Hi ladies,

In association with The Apple Tree (www.apple-tree.ch), I will now also offer yoga classes at a wonderful location just a short walk from Erlenbach train station.

Times: Fridays from 3:15pm - 4:30pm

All classes are appropriate for both new and experienced yoga students. Language is English. Trial lessons are free.

If you are interested or would like further information, please feel free to contact Suzanne Locklin from the Apple Tree (locklin@bluewin.ch, 076 392 32 29) or me (info@familyyoga.ch,
079 786 53 79) or check out our websites.

I'm looking forward to meeting you soon!

Best wishes,
Sibylle

079 786 53 79
www.familyyoga.ch

I can highly recommend these classes as a great way to both relax and start to rebuild strength, flexibility, and energy after childbirth. Both baby and I always have a great time and feel very refreshed afterward!