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Old 30.04.2014, 19:06
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Prenatal and Postnatal yoga in the heart of Zurich city

Hi All
I wanted to let you all know that my English language pre- and post-natal yoga classes are continuing at the brand new studio at:


SANAPURNA YOGA AND THERAPY
Militärstrasse 115
CH-8004 Zürich

www.sanapurna.ch



Class times:

Pre-natal: Tuesday 10-11.30am / Thursday 6-7.30pm. Remember you can do pre-natal yoga from 14 weeks and then right up until the day you have your baby (and even during the birth - all my classes are training for the day!).


​Post-natal: Thursday 10-11.30am. Bring baby along if you wish (up to 4 months) and join our community of moms with new babies. Learn how to stand, hold and lift baby safely (for you and baby) as well as rebuilding your strength and tone. Most importantly learn how you can find time to relax so you can rejuvenate while still taking care of baby, both in and out of class​.


I really look forward to hearing from you and seeing you and your friends in class.

Michelle

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Old 01.05.2014, 14:22
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Re: Prenatal and Postnatal yoga in the heart of Zurich city

In fact you can start the pre-natal class from the 12th week of your pregnancy. This was a typo but I can`t seem to edit the original post.
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Old 20.04.2015, 22:19
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Re: Prenatal and Postnatal yoga in the heart of Zurich city

Hi Shelby,

I realise that you've posted this nearly a year ago now, but was wondering if you do any of these classes on weekends or after work?

The only one I've found on your link is on Tuesday mornings...
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Old 30.10.2015, 23:49
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Re: Prenatal and Postnatal yoga in the heart of Zurich city

Hi,

I'm interested to know if there are any pre-natal yoga classes during the week, after 5 pm, preferably near Enge or the city centre?

Thanks!
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baby yoga, postnatal, pregnancy yoga, prenatal yoga, yoga zürich




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