Hi everyone,
An American fitness and yoga instructor living here in Lugano would like to set-up a regular yoga session in English on Wednesday evenings at TASIS, Montagnola.
The details are below and if you are interested, please feel free to contact Frank direct.
See you there!
cecilia
BODY SUTRA - YOGA, PILATES, TANTRA
WHERE: TASIS (AMERICAN SCHOOL) MONTAGNOLA
WHEN: Wednesday MARCH 4 at 7PM
A lesson that combines the lengthening and strengthening aspects of traditional hatha
Vinyasa yoga with the core muscle toning aspects Of Pilates, ending with a calming meditational Experience designed to leave you relaxed and in shape.
Linear Mode
