TriYoga is the art and science of yogaflow®, the meditative trinity of asana, pranayama and mudra.

TriYoga unites breath and mudra with dynamic and sustained postures. It has the inherent qualities of rhythmic pacing, relaxation-in-action, wavelike spinal movements and economy of motion.

The course is new in Zürich Binz and is looking for people to join.
All levels of experience welcome!

Further informations (in german) but with pictures and clips (!) :

http://www.yoga-flow.ch

In case you have difficulties of understanding or further questions of what it is all about:

Post them here and they’ll be answered.

Hi,

Are there any plans to have any later classes or weekends? I live close to Binz but don't get home until 19:30

I could only see 1 class a week at 18:15 on Tuesdays.

Are all lessons taught in German? or German and English?

lessons are taught both, german and english....unfortunately the room is only available that time of day...sorry.