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Old 11.10.2015, 19:26
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Re: 6am.. alarm woes

If you want to go with Jawbone, the UP4 is their newest one. Apple also has a sleep tracker app that works with Iphone, Ipad or apple watch "Beddit".
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Old 11.10.2015, 21:11
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Re: 6am.. alarm woes

i'm still a little bit on the light track, this is a cheaper option than philips hue, they dont need a hub, compatible with smartthings, can use iftt lifx chanel to control

lifx bulbs

with jawbone it would be nice to be able to control the light to start coming on when you are in light sleep, i bet you could do this with iftt jawbone chanel and the right bulb.

youd end up with super efficient sleep paterns!
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Old 11.10.2015, 21:42
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Re: 6am.. alarm woes

There are a couple of more affordable trackers, some listed here.
Overall, they can be helpful to chart sleep habits, but I'm sceptical about the accuracy.
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