My wife is looking for a postnatal yoga / recovery class in Zürich. We searched for some places, found
http://www.familyyoga.ch/ or
http://www.ataia-yoga.ch/ ; goal is to find a good teacher (english speaker but german would do also) that can help reinforcing the pelvic, lower back and abdominal musculature.
Do you have experiences with these above ? Any other places that you can recommend ?