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Old 20.04.2012, 09:41
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Looking for Postnatal Yoga / Fitness recovery classes in Zürich

My wife is looking for a postnatal yoga / recovery class in Zürich. We searched for some places, found http://www.familyyoga.ch/ or http://www.ataia-yoga.ch/ ; goal is to find a good teacher (english speaker but german would do also) that can help reinforcing the pelvic, lower back and abdominal musculature.

Do you have experiences with these above ? Any other places that you can recommend ?
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Old 27.04.2012, 19:46
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Re: Looking for Postnatal Yoga / Fitness recovery classes in Zürich

I'd recommend nina calame's class in air yoga www.airyoga.ch
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