I have received an email from a friend to regarding this diet and after reading the article it sounded so promising, just really wondering if anyone from the forum ever tried it and is it really as effective as it promises? Im desperate to lose weight since right after pregnancy none of my old dresses fit me anymore
Any help regarding this will be greatly appreciated.

Here is the internet article: http://www.news-slim.info/


Thanks

Havent tried it, but saw some articles and was curious. Did some research (wikipedia only) which basically stated there was nothing in the berry that was proven to promote weight loss. I believe there is an ancient chinese weight loss method that goes
1) eat less
2) move more

I have been searching for the best diet way and one friend recommend Dukan Diet which mentioned as French Method.. Oh most of the woman in France are slim!!

I am not really keen to count my calories.. Seems this method just teaching the way of healthy eating. Anybody has tried this Dukan Method? Seems launch internationally too .. http://www.dukandiet.co.uk/

A 23 hour work week and a 60 cigarette per day habit will do that to you.

Is the diet "40 Gauloises a day"?

Dukan doesn't look like a French name to me (but what do I know?!)

Anyway, I've merged your thread with the more general one we already have for discussing pros and cons of various diets.

Might be . Oh no cigarettes for me..

This diet says no alcohol too ..Might not a good choice..

"Body for Life" iss pretty good. Most scientists agree that it's mostly just input/output. So move more, eat less, is what a nutritionist would say. There are 3500 calories in a pound of fat, so cut 500 per day to lose a pound a week. It's easier than you might think to roughly calculate calories, especially if your diet isnt too iregular.

Also, the guy who wrote the four hour work week has some great tips on his blog: fourhourworkweek.com or something. He also has great tips for language learning, incidentally.

Its Pierre Dukan .. Pierre might be sound French..

he he - I guess he is French then!

I have heard that it is quite effective, although no alcohol could be a sticking point ...

You may like this site www.frenchwomendontgetfat.com

It's an effective but volatile weight loss process. The French woman will gain an initial 7 to 10 kg, often termed "tumour weight" but this is shortly followed by steady and sustained weight loss including thinning of the lips although this is also caused by pursing due to manifest disdain.

Will start by read the whole process first .. It is hard to resist dinner /party invitation while you have to be selective in certain food. Dukan diet special made for long term progress. Anyway my goal are not to reach size zero ..