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Old 27.02.2015, 17:44
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Re: AbFab's 10 tips to quit smoking in 10 days

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I'm on day 18 at the moment. The first two weeks were a breeze while on vacation. But now that I'm back in Switzerland the cravings are far too strong. I guess it's more of a mental addiction for me. Sadly I will probably start up again tonight---These last few days have made me very irritable and that's not good for anyone

NO NO NO! Don't do it!

You'll only feel worse afterwards, smoking won't help make you less irritable, it won't make you happier, it won't de-stress you.

18 days is a huge accomplishment, and the hardest part is behind you! I'm not exaggerating when I say that there are very few things in life that feel as good as knowing as you'll never smoke again. You can do it.
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