Hi Elgg.
Take a hammer and a small screwdriver and scrape away some of the plaster around the plastic. Clean the plaster out of the hole with a Hover.
Now turn the plastic and at the same time pull on it.
It seems the ones you have, are without a thread.
Do not use too much force, the wallfitting inside the wall could be out of plastic(look below in "Boxs"). Call the plumber!
Here is the site of the fittings manufacture.
http://ecat.georgfischer.com/mediaco...9eb273&lang=en
Your fitting is in "Boxs or Modules"
Salut Zämma