Well, there's a man with a van who posts regularly in the classifieds section on glocals.com, you could look him up there or google ueli weder. I haven't used him, but there are a couple of reviews on that site too.
Otherwise if you speak French, there are a bunch of small independent guys who do exactly this sort of thing. These fellows delivered a couch to me from the Salvation Army this afternoon, and they seemed to have been in the demenagement business for a while: 078 757 9800. I don't even know what his name is, just tell him you'd like to move some stuff

Shouldn't cost more than about 200 francs, lifting included.