Looking for some weights and a werights bench of reasonable but not expensive quality to convert my spare room to a mini gym. Looking for:

• Weights bench, preferably adjustable
• Dumbells with around 10KG of adjustable weight each.
• Barbell with a total of around 50KG or around that adjustable weights.

If you have any you want to get rid of please let me know.

Hi Richdog

Unfortunately I don't have any of the things you're looking for for sale, however if nothing second hand comes up, I may have a good idea about where you can get some good quality stuff for a decent price.

The good shops in Switzerland for fitness equipment I have found to be Sport Tiedje, Shark Fitness and Fitness Shop Zürich (a.k.a. Fitnessshop 24).

To save you some money on the adjustable dumbbells, I suggest you check out the Bowflex Selecttech dumbbells..

Of course if you find nothing here you could always look on Ricardo. I'm sure you'll be able to find something there.

The Bowflex Selecttech dumbbells cost a fortunae mate... i'm on a budget and really don't have 700CHF to spend just on dumbells.

I got a newsletter saying they were on sale for 500.. still a lot for a pair of dumbbells but if you want adjustable weights I find its a good and simple solution as opposed to a bar with screw-on weights..

My workout has a lot of dumbbell exercises and lots of different weights so for me it'd be ideal as opposed to messing around with weights the whole time. But I understand where you're coming from. It is expensive.