Hello,

Does anyone know of an English speaking personal trainer in Basel? I'm interested in weight training and general strength exercises.

Barry

Hi Barry,

I am interested in the same and possibly with nutrition advice too!

Thanks!

Mark

Hi... you can check
www.yourtrainer.ch
He is my Kickboxing coach, and a great personal trainer.
I think his english is quite good.

good team and some a very good in english. http://www.premiumfitness.ch/de/priv...nstleistungen/
They are also organizing the Basler Sportnacht 2010. Will be good event.

For cycling I know also one.

Bye
Biagio

There is a personal trainer in St Luois, just over the basel Border. Her name is sophie beancourt i think.. its a little pricey.

She uses powerplate, strenght, running etc.

I was used her services before my wedding and got into my dress. she tailors the workout for you and your needs. She gets to know you so she can advise you properly.

Her premises is over the border, about 3 or 4 minutes walk. On the left hand side you see an estate agents and theres a sign on that wall saying power plate. Studio is around the back of that building.

Details are on the wall

i thought she was good ..

Good luck!

There a few hanging around in the gym in Friedlingen at the Marktkauf from what I gather they get hired by the gym to be there two or three times a week.

Hi,

I was looking for something a little similar - something stronger than a gym workout, and something more fun than a run ( my opinion!).

I came across Crossfit ( you can type it in to google/youtube). It's a format that combines strength work with agility and technique, and they focus on the paleo diet regime ( but this can be changed of course).

Most importantly, we train in groups of 6-8, which for me is perfect as we push eachother along, and it becomes very adrenaline charged to complete each session! otherwise I would lose motivation.

Most of the trainers and the extended staff are regularly competing in strongman/ironman competitions ( and winning in europe for their respective weight categories).

Personally, it is very addicitive, and you push as much as you can, as many times a week as you feel you can mange.

let me know if you are interested - I can put you in touch with the owner/trainer.
regards
CB