Fitness/pilates/yoga trainer in Lausanne with experience with pregnant women?

suissemrs · #1 02.01.2012, 10:23

Hello all!

I am looking for a personal trainer or yoga/pilates instructor in or around Lausanne with experience training pregnant women. Any suggestions?

Thanks!

Mélusine · #2 02.01.2012, 10:48

This new kids club, Kids Up, is teaching Pilates, including for pregnant women.

Www.kidsup.ch

yogidonna · #3 10.01.2012, 18:16

Hi
I am an experienced yoga teacher, (RYT500, BWYDip) and would teach you in a private session. As long as you are at least 4 mths pregnant, it's ok to do gentle yoga even as a beginner. If you already have a regular yoga practice you can do more strenuous yoga. Have a look at my website (under construction, but more info all the time)http://www.yogavaud.ch or email me directly yogavaud@gmail.com
All the best
Donna