Just a quick bump to you all

The Basel afterwork running group for beginners and fun runners goes out tomorrow Thursday and the weather forecast is great and the group is growing every week.

Both groups run from 18.30 pm.
The 1st group of new runners, which will be easy pace and not so far ( 4 k ish ) and with an experienced running coach to teach, pacing, stretching and some motivation tricks.

The 2nd group of 30 to 40 mins group people who run for fun and wants to run as a group at an easy pace with experienced runners. ( 5 to 7k )

We also another an experienced runner willing to lead another group a little further and stronger if required.

Excellent secure changing rooms/Showers and Bar area.
small charge to cover the facilities of 15 chf per month
(covering costs only).

EVERYONE OF ALL LEVELS VERY WELCOME.

Please sign up on the calendar for this event.

Running Man