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Old 18.04.2015, 15:12
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Re: How to overcome flying phobia?

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Are you sure that's the right amount? I'd imagine 125mg of xanax would kill you!? It's 10x more powerful than valium and the largest pill of valium is only 10mg (the ones I took were only 2mg). Could it have been 125g?



Meditation FTW!

Oh crap, you're absolutely right. It's half a 0.250mg pill, so 0.125mg. Pesky decimal point. Sorry!

I don't take it anymore on short flights, but for long ones I do. It's enough to just make me relax so I can doze. But it doesn't knock me out.

I think meditation and breathing help a lot.
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Old 20.04.2015, 08:45
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Re: How to overcome flying phobia?

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I think meditation and breathing help a lot.
Breathing definitely makes a difference.
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  #43  
Old 20.04.2015, 14:11
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Re: How to overcome flying phobia?

go skydive!!!

it will be very hard, but after that, he won't fear flying anymore...

its a 1 hard day to solve a problem probably for the rest of his life!
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Old 20.04.2015, 15:03
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Re: How to overcome flying phobia?

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it will be very hard, but after that, he won't fear flying anymore...

its a 1 hard day to solve a problem probably for the rest of his life!

Of course, it is not a fear of flying. Flying is good. Its a fear of crashing and burning.
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