View Single Post
  #56  
Old 05.10.2014, 19:03
PaddyG's Avatar
PaddyG PaddyG is offline
Forum Legend
 
Join Date: Aug 2007
Location: Pensier, Fribourg
Posts: 9,244
Groaned at 118 Times in 102 Posts
Thanked 16,857 Times in 5,912 Posts
PaddyG has a reputation beyond reputePaddyG has a reputation beyond reputePaddyG has a reputation beyond reputePaddyG has a reputation beyond reputePaddyG has a reputation beyond reputePaddyG has a reputation beyond repute
Re: Running beginner

Did my first C25k run on Friday night at the local Finnenbahn. About a 10 min walk to the track, 25 min workout and then 10 min walk back including the 5 min cooldown. Overall, a little over 5 km covered in 50 mins. Bit stiff the next day, but nothing serious.
Reply With Quote
The following 3 users would like to thank PaddyG for this useful post: