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Old 18.11.2014, 14:49
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PaddyG PaddyG is offline
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Re: Running beginner

I suppose an update is in order. Yes, I am still running and rather enjoying it actually. I've just started week 5 of the C25k programme and it's going pretty well; shoes are fine and joints are holding together. I was a little worried about the extra strain on my resurfaced hip, but apart from the occasional ache, it's coped pretty well. I run twice a week at work over my lunch break, and then once at the weekend, weather permitting. It's been nice to mix it up with biking and going to the gym.
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