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| After reading this article http://www.fastcompany.com/3050319/l...anged-my-brain
I decided to try and not eat any products with refined sugar for 2 weeks to see if the effect can be so big on your mood, sleep etc.
What I just realized is how hard it is to find a product that doesn't have added sugar into it! I think breakfast would be the most difficult, lunch probably easy... Anybody has a good web page with tips on how to choose sugar free products? Or special shops that have them? | |
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Old thread, I know.
Bought some salami today (Citterio, Salami Milano), it doesn't taste right. Sugar??!! Yep, when I checked the ingredients, they mention sugar.
WTF!
I principally don't mind sugar (in my cake ... my ice-cream ...) but this salami is ruined.