13.04.2019, 17:40
|
| Banned | | Join Date: Oct 2007 Location: CH
Posts: 10,966
Groaned at 2,032 Times in 1,120 Posts
Thanked 5,139 Times in 3,246 Posts
| |
| Re: Kicking out refined sugar from your diet
| Quote: | |  | | | After reading this article
http://www.fastcompany.com/3050319/l...anged-my-brain
I decided to try and not eat any products with refined sugar for 2 weeks to see if the effect can be so big on your mood, sleep etc.
What I just realized is how hard it is to find a product that doesn't have added sugar into it!  I think breakfast would be the most difficult, lunch probably easy... Anybody has a good web page with tips on how to choose sugar free products? Or special shops that have them? | | | | | We use pretty much exclusively Naturaplan Bio Fairtrade Rohrohrzucker ( raw cane sugar )
|