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Old 25.07.2019, 15:59
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FrankZappa FrankZappa is offline
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Re: Runner's schtick

Ran for a magnificent 25 mins without stopping yesterday. That's the most since I tore a knee meniscus last September. Clever to choose a day with 35C in the sun. I hope to keep up my run-every-2-days routine whilst slowly cranking up the kilometers. I haven't missed a run for two weeks now, but that dodgy knee is squeaking a bit. The aim is to go to the Parkrun in Divonne in a few weeks to see what I can manage over a 5k course.
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