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Old 13.08.2019, 13:48
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Re: looking for Gastroenterologist / IBS / FODMAP doctor recommendations in Zurich ar

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My sister seems to have benefited a lot from visiting a nutritionist/dietitian and following an elimination diet. Seems like a safer bet than just taking out all fresh fruit and vegetables from your diet.
I know someone who is well down the track too and it's a FODMAP issue she has, which means avoiding most fruit and vegetables and leaves a short list of them to enjoy. In the upside she isn't gluten intolerant. And a low FODMAP diet allows you to eat meat and plenty of salads.... in the end there are some similarities to Paleo which might explain how some people find relief from aspects of that.

Last edited by 3Wishes; 13.08.2019 at 15:56. Reason: fixed quote
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