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Old 05.09.2019, 17:02
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Re: Natural vitamins for children

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Kids do need vitamin D in the winter apparently, not getting it all from sun exposure, and even less from diet...
Only if you keep them locked up all day. They really only need a couple of hours of daylight per day, so just make sure they play outside enough, or better yet, send them to the mountains to ski once a week or so, like many schools will anyway/
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