Hmmm, after two kids I find it amusing that I worried for these things. On a plus side - didn't gain much weight from then and I eat healthier e.g. less sugar. Still wish I could be as thin as I used to be...not
that long ago..
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| I'm six years too late, but I hope you have found your solution.
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You can take what you like from my account. Information on "low carb high fat" eating is available free on the Internet. I didn't buy any book or app, only fresh produce, good oils, some types of nuts and seeds. | |
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Congrats, argus! Have heard of quite a few people who had success with this diet.