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Old 11.11.2020, 13:09
Sigh Sigh is offline
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Re: Coronavirus mink scare - travel to & from Denmark banned ?

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Nothing tricky, take a B12 tablet every day. It is no different to taking Cow's milk, cereal etc that are fortified with vitamins etc.

Good idea doing blood work every year. I try to do every 6 months to fine tune things and be on top of my nutritional needs
I do take extra vit B12, I just included it since B12 is mainly present in read meat so it is something to think about when considering going green
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