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Old 21.11.2020, 15:07
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MusicChick MusicChick is offline
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Re: Protein and Metabolism

There is some truth to it. Moderate weights make people lean and cardio makes them process stress.

I also read on supplements not being ideal while fasting (C), they seemed to beat the purpose.

What is rowing - weights? I row between weight machines and sprints, but it feels like cardio, not weights.

Last edited by MusicChick; 21.11.2020 at 15:34.
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