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Old 17.02.2021, 17:26
amdcj amdcj is offline
Join Date: Sep 2018
Location: Zurich
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Re: Sportclinic, Schulthess-klinik what next?

If you're still struggling with this issue, why don't you try a vibration gun massager (such as Hypervolt or Theragun)? In addition, I found this extremely useful and easy to use:

For me they worked perfectly and helped loosen my IT band and muscles.
This user would like to thank amdcj for this useful post: