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Old 18.02.2021, 19:08
minimimi minimimi is offline
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Re: Sportclinic, Schulthess-klinik what next?

Have not read all the answers but a couple of things I would try as someone who had plenty of orthopedic issues:

- sports medicine (Schulthess also has is)
- cold laser
- castor or emu oil (I like the touch of emu better and I recommend wraps) and horsechesnut based creams great for stiffness (oils more for tendons and horsechesnut for muscles)
- vinegar or epsom soaks

As some mentioned I find there's a huge difference between physiotherapists (some really understood and helped, some ok, some had idiotic suggestions looking backwards)
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