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Old 04.01.2023, 12:48
shadysand shadysand is offline
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Re: BPPV (Benign paroxysmal positional vertigo) any tips?

I struggled with it for about 3 months last year too. I was doing epley maneuver 2-3 times a day, always after waking up and before going to sleep, and some other similar exercises that I found on youtube. And I also bought a posture correction corset (Rücken Geradehalter) and wore it daily (still do it). Don't know what exactly helped, maybe all of it, but my condition gradually improved and I am all good for now.
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