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Old 04.01.2023, 15:53
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Re: BPPV (Benign paroxysmal positional vertigo) any tips?

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There are some causes, like calcium deposits that end up in the canals of the inner ear.
These are the crystals I referred to before. The exercises are designed to slowly re-settle the calcium crystals into their proper place. It also helps to be very deliberate and slow in orienting your head and eyes to minimise vertigo.

Edit: what meloncollie said.
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