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Old 20.10.2009, 09:58
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Re: Running shoes advice

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This is a forum, people are supposed to give their experiances and thoughts, thats how it works

I think advntur said in an earlier post that he used his only for track or on the wood chip trails as they had very little cushioning. which I would agree with.
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Following on from this, as no sole of feet protection is really required on a running track, and ignoring warmth factor, what advantages have these things really got over running bare feet? I can;t see any obvious benefit.

It's not as if they are inexpensive to buy.
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