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Old 14.10.2010, 13:54
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Re: middle age / middle of europe/ middle of autumn

Elvis never helps me.

Seriously, the fog does impact people. I never had seasonal periods of sadness before moving here, but days like this where it's just bright grey all day make me very sad.

Get yourself some vitamin D, and maybe a therapy light.... or go up on one of those conveniently placed mountains to see above the fog. Of course it can be hard to get motivated....

DOn't read the news, it will just make you feel worse. Take your dog for a walk. Have a piece of chocolate. Watch a really silly movie. Good luck.

I don't think it's age, not necessarily.
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