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Old 11.02.2011, 00:13
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Traditional Tai Chi & Qigong Class in downtown Zurich

Traditional Tai Chi & Qigong Class in downtown Zurich
Classes in English with experienced Master Ming-Lu from Taiwan



Every Monday, 6:30pm – 8pm.
Location: Gym of the Altersheim Klus Park, Asylstr. 130, Zurich
Course content: Bright Crane Qigong 10 Movements and Yang Style Tai Chi 24 Form.

Long-term benefits and features of Bright Crane Tai Chi:

* Effective, safe and easy to learn
* Improved constitution, physical condition, coordination and flexibility
* Balance of body, mind and spirit
* Relaxation to ease pain caused by stiffness
* Improved sleeping quality
* Opening of meridians
* Improved Qi flow
* Enlarged internal energy

Energize Your Body, Improve Your Health, Govern Your Thoughts,
Strengthen Your Will, Discipline Your Mind, and Achieve a Balance in Your Life


Professionalism is our commitment

Master Ming-Lu is…
Representative of the World Tai Chi Chuan Federation in Switzerland
Trainer of the National Tai Chi Chuan Association of the Republic of China (Taiwan).
Certified trainer and judge of Chen-Style Tai Chi Chuan, Chen Xiaowang World Taijiquan Association.
Tai Chi instructor of the Chinesische Schule Zürich.
Tai Chi trainer at the Nova Fitness Club Zürich.

Contact us for a free trial lesson. No prior knowledge necessary.

Find out more about our advanced classes, Chen Style Tai Chi, Pushing Hands and Applications on
www.brightcrane.com
.

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