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Old 21.03.2011, 19:10
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Yoga for beginners in Zurich & also Reiki

Namaste

I am offering private or group lessons for beginners and practitioners who want to strengthen their foundations of yoga. With your regular commitment you will learn the basic foundations of yoga enabling you to self-practice and apply the principles to any type of yoga class. You will learn the basics of Yoga: different breathing techniques (Pranayama prep), Sun Salutations, classic postures (asana) and the union of breath and movement. The asanas are taught according to the level of the students and their individual needs.

If you have a group of friends who would like to begin yoga – or you already do it and would like a group private class you are welcome to contact me.

The lessons would take place either at your home, or at YogaNation Zurich Seefeld.

The price for a private Yoga is 60chf per 60mins class / for a group it can be as low as 20chf per person. Please see yogamoore for further details on Yoga and Reiki.

Last edited by zuricher; 21.03.2011 at 20:01. Reason: adding of group price
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