Hi Everyone

Spring has arrived!!!!

My evening Bootcamp sessions are starting again. I have been doing 1 evening a week throughout the whole winter but with the beautiful weather finally here, I will be doing a 4 week/2 evening a week session.

Classes will be held every Tuesday and Thursday evenings at 19.00 at the Schübelweier in Küsnacht.

The 1st class of this 4 week session will start on Tuesday Mai 10th and will end on Thursday June 2nd.

WHAT is BOOTCAMP??
It is a group class format incorporating both cardio and strength training. The challenge is to take your body to its limits You work, you sweat, your burn tons of calories and have FUN doing it!!!

We run, do sprints, strength train using Kettlebells, power bags, medicine balls, TRX, resistance bands and much more.

Location: Schübelweier in Küsnacht
When: Tuesday and Thursday 19.00
Price: 160Sfr. for the 4 week session

Hope to see you in Mai,

Julie Meyer, Ace certified personal trainer
www.fit2day.ch
info@fit2day.ch

Sounds fun! Is there a minimum age limit? My two teenagers (16 &14) and my husband might be interested.