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Old 18.05.2011, 00:18
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Chen Style Tai Chi & Pushing-Hands Class in English, Zurich

Chen Style Tai Chi & Pushing-Hands Class in English, Zurich
Classes in English with experienced Master Ming-Lu from Taiwan

Stay Flexible, Strong, Fit, Stress Free and Healthy !

Every Tuesday, 6:30pm – 8:00pm
Location: Werkraum of the Gemeinschaftszentrum Schindlergut on Kronenstrasse 12, Zurich
Course content: Chen Style Tai Chi Laojia (Old Frame), Xinjia (New Frame), Pushing-Hands, Tai Chi Applications and Self-Defense

Energize Your Body, Improve Your Health, Govern Your Thoughts,
Strengthen Your Will, Discipline Your Mind, and Achieve a Balance in Your Life

Long-term benefits and features of Bright Crane Tai Chi:
* Effective, safe and easy to learn
* Improved constitution, physical condition, coordination and flexibility
* Balance of body, mind and spirit
* Relaxation to ease pain caused by stiffness
* Improved sleeping quality
* Opening of meridians
* Improved Qi flow
* Enlarged internal energy

Professionalism is our commitment

Master Ming-Lu is…

▶ Representative of the World Tai Chi Chuan Federation in Switzerland
▶ Trainer of the National Tai Chi Chuan Association of the Republic of China (Taiwan)
▶ Certified trainer and judge of Chen-Style Tai Chi Chuan, Chen Xiaowang World Taijiquan Association
▶ Tai Chi instructor of the Chinesische Schule Zurich
▶ Tai Chi trainer at the Nova Fitness Club Zurich

Contact us for a free trial lesson. No prior knowledge necessary.
Find out more about our advanced or private classes, Yang Style Tai Chi and Qigong class on www.brightcrane.com

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fitness, health, qigong, tai chi, taiji

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