Are your muscle restrictions getting in the way of your training or your sport?
Are you suffering from severe, recurring or chronic pain?
Have all other treatments failed?
I was trained at the London School of sports massage and obtained the NASM level 3 diploma. Additionally I followed courses in Kinesio taping and Instrument Assisted Soft tissue Mobilization IASTM (similar to Graston). My treatment is a combination of sports massage techniques, IASTM-Tools and Kinesio taping. This produces powerful and immediate results.
Benefits:
• It provides faster recovery or rehabilitation
• It manages chronic conditions that are believed to be permanent
• It reduces the need to take anti-inflammatory medications
• It reduces the recovery period
Conditions that are successfully treated include:
Tennis Elbow
Carpal Tunnel Syndrome
Achilles Tendinitis
Rotator Cuff- or Shoulder Tendinitis
Golfer’s Elbow
Lower Back Pain
Plantar Fasciitis
Cervical Sprain/Neck Pain
Etc.
What are IASTM-Tools and why does it work even when other treatments have not?
IASTM uses a number of stainless steel instruments with various curves and edges. Using these instruments one can identify with great accuracy the areas of soft tissue restrictions and adhesions. After which we know where to direct treatment.
Severe, recurring, or chronic pain is often a sign of underlying soft tissue adhesions that restrict muscle contraction, and entrap blood vessels and nerve fibres. IASTM brings relief and supports healing by releasing these restrictions, and coupled with corrective stretching and strengthening exercises, allows the tissues to move freely and heal properly.
What are the benefits of Kinesio taping?
The Kinesio Taping Method is a successful rehabilitative taping technique that is designed to facilitate the body’s natural healing process while providing support and stability to muscles and joints without restricting the body’s range of motion as well as providing extended soft tissue manipulation to prolong the benefits of manual therapy administered within the clinical setting. The kinesio taping method is used by the vast majority of professional athletes. For more details click:
http://www.kinesiotaping.com/about/about-video Logistics:
I am working from Seefeld Zurich and currently also from Crossfit Zurich.
For more information and appointments please contact me at
+41(0)78 8792302 or send me a message through the forum.
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