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Old 27.07.2021, 16:04
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Location: Zurich
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bingd has made some interesting contributions
21-day summer special immersion Yoga program

Hello everyone

21-day summer special immersion yoga program will be organized in August, 2021.

What: 21-day summer special yoga immersion
Content: Combination of Hatha yoga, Vinyasa yoga, Elemental yoga and Fascial yoga, pranayama (breathing practices) as well as QiGong
When: August 1-21, 2021
Schedule:
Mon. Tus. Thu.: 7:00-7:45
Wed. Fri.: 19:00-20:00
Saturday: 9:00-10:00
Sunday: 9:00-10:30
Access: Live classes via Zoom; login info will be provided upon registration
Costs:
200 CHF (including all classes)
or pay individual class with
45 min class: 10 CHF
60 min class: 15 CHF
90 min class: 25 CHF
Benefits:
Create new, healthy routine
Enhance your immune system
Improve your strength, flexibility, endurance and balance
Self-cleansing, detoxification at all levels physical, mental and emotional
Build a better body shape and temperament

No prior asana, pranayama or meditation experience is required.
I invite you to join me on this exciting and deeply rewarding 21-day yoga journey. Feel free to contact me if you need more information via huanyao.yoga@gmail.com

Thank you very much
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Tags
21-day program, health exercise, immersion, yoga classes in english, yoga courses




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