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Old 01.08.2013, 17:51
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Has anyone heard of Bar Method training in Basel ?

Hi there,

I was wondering if anyone could point me to a Bar Method training class in Basel (it's kind of like high intensity pilates).

I was hooked on this in London and wondering if there is anything similar here to the Bar Method training?

Alternatively, can anyone recommend a good pilates class in Basel ?

Your comments/suggestions are appreciated.

Thank you inadvance, Haseeb
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Old 01.08.2013, 18:26
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Re: Has anyone heard of Bar Method training in Basel ?

I've done a fair bit of bar training in my time - problem is my left elbow gets sore from the constant leaning, but I do have good biceps in my right arm, from years of lifting.
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Old 03.08.2013, 19:41
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Re: Has anyone heard of Bar Method training in Basel ?

Hello Haseeb,

I moved to Lausanne (from the US) 9 months ago and have been wondering the same thing! I have not heard of any Bar Method studios or anything similar besides from Pilates, which you mentioned. I moved over here with 3 Bar Method DVD's that I use. They are still a great workout and you can use a chair instead of a bar. I know it is not the same as going to a class, but since that it not an option it works for me! I know you can order them from Amazon or even cheaper from the Bar Method website:

http://shop.barmethod.com/collections/dvd

Sorry to not be of more help...I wish we had Bar Method studios here in Switzerland!

Cheers,
Anna
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