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Old 03.01.2011, 17:28
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Recommendations - Books/DVDs - Pregnancy Yoga, Meditation, Pranayam

Hello Everyone,

Anybody could recommend from their experiences books/dvds on Yoga, Meditation, Prayanam during Pregnancy ?

I have heard about special pregnancy related seminar /course (Shibir as it called in sanskrit) in Asia where they teach yoga and meditation specially for pregnant women. Generally, they were run by Buddhist meditation centers (close to the nature). Has anybody come across any such seminar/courses in Switzerland ?

Appreciate your comments/recommendations.

Thanks in advance

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meditation, pregnancy, pregnancy meditation, pregnancy yoga, yoga

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