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Old 08.01.2016, 18:19
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Re: Organic apple cider vinegar

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Pure would do but 1 tablespoon in a big glass of water make the difference.
It's the lemon that does the damage but adding more acid can't be good either.

The best thing you can do is rinse your mouth out thoroughly with fresh water afterwards and don't brush your teeth for at least half-an-hour after that.
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Old 20.02.2016, 14:04
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Re: Organic apple cider vinegar

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Pretty bad for the enamel on your teeth - especially with warm water rather than cold.
Indeed. Please use a straw and try to swallow it directly and make less contact with your teeth. Otherwise you may see darker enamel on the bottom of your teeth, which also may be sensitive area afterwards.

I use apple cider with honey and it worked perfectly for losing weight, i am even shocked how trousers look loose now .

Last edited by linros; 20.02.2016 at 14:07. Reason: addition.
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Old 20.02.2016, 14:06
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Re: Organic apple cider vinegar

The best apple ciders are the ones that are not filtered. They would have fruit pulp which will be more nutritious to the body.
In Zurich they would be available in bio shops like Alnatura, Mueller and any small ones that sell good stuff.
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